NEWS & UPCOMING EVENTS
INTRODUCTION TO CRANIOSACRAL THERAPY WITH ELLEN HEED: Craniosacral work from the Visionary Tradition is about touching history; touching the movement and energetics of the bones of the cranium, sacrum, spine and pelvis. By using sensitive fingers and present attention, we learn to follow the dance of the bones and unwind longstanding patterns of tension and stored trauma. August 19th-22nd, 2010. Click here for more information.
UNRAVELING THE MYSTERIES OF NECK, SHOULDERS & HIPS WITH ANA FORREST: Create freedom and strength in hips, neck & shoulders. Learn to safely unlock these habitual tension spots through intensely focused breathwork and asana (including inversions, standing poses, and vinyasa). Strengthen and lengthen the muscles around these joints, and create space in these areas. Walk through your life with grace and freedom. All levels Welcome. August 23rd, 2010. Click here for more information.
